6 minute read
How to make a bathroom safer for a senior adult
A room-by-room look at the changes that tend to make the biggest difference, from rails to seating and lighting.
Watch the routine before buying anything
The most useful thing you can do is watch, or ask about, the whole routine: getting into the room, undressing, getting in and out of the bath or shower, washing, drying, and using the toilet.
People rarely struggle with the whole thing. Usually one or two moments are difficult, and those are where equipment helps.
Something solid to hold
Towel rails, basins and shower screens are not designed to take body weight. Fixed grab rails, positioned where the person actually reaches, give a firm handhold. Position matters as much as the rail itself, and they must be fixed into a structurally sound wall.
Somewhere to sit
Sitting down changes bathing completely for someone who tires quickly. Options range from a simple stool to a shower chair with a backrest and arms, a wall-mounted folding seat, or a transfer bench across the bath edge.
The floor and the lighting
Non-slip mats inside and outside the bath, and a clear route to the door, reduce obvious hazards. Better lighting, including a light that comes on automatically at night, makes a real difference for anyone who gets up in the dark.
The toilet
A toilet that is too low is one of the most common difficulties. A raised seat, a surrounding frame with arms, or a wall-fixed rail can all help, depending on the space available.
When to ask for an assessment
If someone has fallen, or if you are considering larger changes such as a level-access shower, ask the local council about an occupational therapy assessment. It is free, and it may also open up grants for bigger adaptations.
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